BUMS TUMS & LEGS and backmuscle training The classic from the gym or the teleshopping ... Everyone knows it and has their own opinion about it ... Our sports therapist, however, has his own idea of BBP ... Strengthening and body awareness are the essential components of this 60 minute workout ... All without tools, only your [...]

By |2017-06-02T12:01:03+03:00June 2nd, 2017|Personal Training, Sport|0 Comments

Athletic Workout

A workout of a special kind. Intensive and with a great fun factor is the increase of your coordination skills in focus. This enables you e.g. In everyday situations, to adequately respond to external stimuli and irreversibility's, as we improve the intramuscular interactions qualitatively through the partial complex movement patterns. [...]

By |2017-06-02T09:53:22+03:00June 2nd, 2017|Personal Training, Sport|0 Comments
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