BUMS TUMS & LEGS and backmuscle training The classic from the gym or the teleshopping ... Everyone knows it and has their own opinion about it ... Our sports therapist, however, has his own idea of BBP [...]
CORE TRAINING Back pain to have nothing good. Everyday life is a pleasure, does not it? Simplest movements become the complex performance and man will actually only remain in the "one" position, which no [...]
We offer a variety of Yoga and Pilates courses for all abilities. In addition to our studio, we also have a comprehensive back pain prevention program, offering a wide range for spiritual and sportive people.
A workout of a special kind. Intensive and with a great fun factor is the increase of your coordination skills in focus. This enables you e.g. In everyday situations, to adequately respond to external [...]